Art Of Living - Breathe your Way to Happiness

The Art of Living Foundation, established by His Holiness Sri Sri Ravi Shankar in 1981, is a unique global service project that formulates and implements lasting solutions to conflicts and issues faced by individuals, communities and nations. One of the largest volunteer-based organizations in the world, the foundation¹s work has touched more than 300 million people spanning over 140 countries.

His Holiness Sri Sri Ravi Shankar is a universally revered spiritual and humanitarian leader. His vision of a violence-free, stress-free society through the reawakening of human values has inspired millions to broaden their spheres of responsibility and work towards the betterment of the world.

The Art of Living Foundation offers many programs centered on Sudarshan Kriya, meditation and group-dynamics.Sudarshan Kriya infuses the body with energy and harmonize the natural rhythms of the body, mind, and emotions. There have been several independent studies published on the effects of the technique.